Weigh In record (no journal entry) for 03 January 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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2058 kcal
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Fat: 124.34g | Prot: 86.97g | Carbs: 178.60g.
Breakfast: Yakult Yakult , Great Value Shredded Mozzarella Cheese, Oroweat Keto Bread, Pesto Sauce, Tomatoes. Lunch: Frigo Natural String Cheese Part Skim, Hormel Turkey Pepperoni 70% Less Fat, Oroweat Keto Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Great Value Natural Creamy Peanut Butter Spread. Dinner: Taylor Farms Dill Pickle Chopped Kit. Snacks/Other: Atkins Dark Chocolate Royale Shake, Smartfood White Cheddar Cheese Popcorn, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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Losing 3.2 kg a Week
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Lilabean26's Weight History
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