Weigh In record (no journal entry) for 03 January 2023
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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352 kcal
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Fat: 18.54g | Prot: 10.53g | Carbs: 39.73g.
Breakfast: Çerezya Ceviz İçi, Kuru İncir, Tam Yağlı Süt. Lunch: Ceviz, Tadım Gün Kurusu Kayısı. more...
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Losing 0.7 kg a Week
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Ayabella*'s Weight History
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