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sarahjayne11
Journal
27 Nov 14
sarahjayne11's Journal, 27 Nov 14
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Weigh In record (no journal entry) for 27 November 2014
65.5 kg
Lost so far:
4.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2014:
1683 kcal
Fat: 58.01g | Prot: 56.71g | Carbs: 193.41g.
Breakfast:
Croissants au Beurre, Harry's Brioche Tranchée Gourmande.
Lunch:
Banane, Picard Poulet à la Basquaise et Riz.
Dinner:
Sangria, Tapas.
Snacks/Other:
Gerlinéa Biscuits Vanille Citron.
more...
1917 kcal
Exercise:
Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours.
more...
steady weight
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sarahjayne11's Weight History
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