Weigh In record (no journal entry) for 02 January 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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522 kcal
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Fat: 23.90g | Prot: 11.21g | Carbs: 65.03g.
Breakfast: Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Philadelphia Kräuter, Ja! Würfelzucker, Goldland Blütenhonig, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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