Weigh In record (no journal entry) for 03 January 2023
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88 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1069 kcal
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Fat: 58.45g | Prot: 34.61g | Carbs: 100.82g.
Breakfast: Хохланд Творожный Сыр, Зелёное Село Сыр, Оладьи. Lunch: Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.2 kg a Week
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