Weigh In record (no journal entry) for 02 January 2023
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72.6 kg
Lost so far: 20.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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940 kcal
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Fat: 36.83g | Prot: 46.05g | Carbs: 106.93g.
Breakfast: Kellogg's Zimmys Choco Dragon Shells, Tesco Semi-Skimmed Milk. Lunch: Tesco Tuna Mayonnaise, White Potatoes (Flesh and Skin, Baked) . Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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Gaining 3.2 kg a Week
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SamanthaJ2393's Weight History
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