Weigh In record (no journal entry) for 03 January 2023
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56 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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816 kcal
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Fat: 45.23g | Prot: 67.90g | Carbs: 31.82g.
Breakfast: Kaffe, Tonfisksallad. Lunch: ICA Sejfilé, Garant Blandsallad. Dinner: Stekt Ägg, Subway Tonfisksallad. Snacks/Other: Arla Mild Yoghurt Grekisk Laktosfri , Blåbär, Risenta Pumpakärnor . more...
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Losing 1.2 kg a Week
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~Loreta~'s Weight History
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