Weigh In record (no journal entry) for 02 January 2023
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47.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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740 kcal
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Fat: 29.25g | Prot: 23.56g | Carbs: 103.94g.
Breakfast: Traveler's Coffee Торт "Красный Бархат", Салат Оливье, Пшенная Каша с Тыквой. Dinner: Му-Му Лапша с Овощами. Snacks/Other: Snickers Сникерс, Славянка Маленькое Чудо Сливочное с Цельным Орехом. more...
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Gaining 2.1 kg a Week
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applepi_777's Weight History
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