Weigh In record (no journal entry) for 03 January 2023
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98.6 kg
Lost so far: 19.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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972 kcal
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Fat: 35.93g | Prot: 49.27g | Carbs: 112.33g.
Breakfast: Aoste Hähnchenbrustfilet, Aldi Räucherlachs, Butter, Graubrot. Lunch: Aldi Räucherlachs, Butter, Aoste Hähnchenbrustfilet, Edeka Deli Hawai + Pasta, Aldi Baguette. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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