Weigh In record (no journal entry) for 03 January 2023
|
64.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
1735 kcal
|
Fat: 82.20g | Prot: 149.10g | Carbs: 65.20g.
Breakfast: Chiquita Banana, Campari Spritz, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Tonno Rosso (Pesce), McDonald's Patatine Fritte (Medie). Dinner: Auchan Olio Extravergine di Oliva , Parmigiano (in Pezzi), Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Dal Salumiere Prosciutto Crudo . more...
|
Gaining 8.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giulia-inv's Weight History
|