Weigh In record (no journal entry) for 03 January 2023
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75.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1877 kcal
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Fat: 38.88g | Prot: 103.02g | Carbs: 295.95g.
Breakfast: Яблоко, Сливочное Масло, Геркулесовая Каша на Воде. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Лук, 6 Соток Огурцы Маринованные, Хурма. Dinner: Мандарины. Snacks/Other: Снежная Королева Мороженое. more...
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Gaining 2.2 kg a Week
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masteritsa_m's Weight History
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