Weigh In record (no journal entry) for 03 January 2023
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75.4 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1404 kcal
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Fat: 59.42g | Prot: 18.67g | Carbs: 194.22g.
Breakfast: TiP H-Vollmilch 3,5%, Kaufland Pomelo, Bananenbrot. Lunch: Knorr Pommes Sauce , Eismann Kartoffel-Gitter. Dinner: ViO Bio Limo Orange. Snacks/Other: Daim Mini, Lebkuchen Schmidt Eierlikör Törtchen . more...
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steady weight
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Trish-85's Weight History
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