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Blutdruck
94 : 70
Puls 74
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65.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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608 kcal
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Fat: 37.69g | Prot: 12.91g | Carbs: 53.59g.
Breakfast: Kaffee mit Milch, Bauer's Schinkenwurst, Butter, Harry Unser Haferbrot. Snacks/Other: Kamps Nussecke. more...
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steady weight
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S. Niessen 's Weight History
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