Weigh In record (no journal entry) for 03 January 2023
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67 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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537 kcal
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Fat: 13.70g | Prot: 17.48g | Carbs: 81.39g.
Breakfast: Banane, Fitline Powercocktail. Lunch: Erasco Grüne Bohnen-Eintopf. Snacks/Other: Freche Freunde Erdbeere Fruchtchips. more...
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Losing 1.4 kg a Week
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Cara-Yasmin's Weight History
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