Weigh In record (no journal entry) for 15 February 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1076 kcal
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Fat: 42.67g | Prot: 88.62g | Carbs: 80.06g.
Breakfast: Limão Espremido, Curcuma, Integralmedica Glutamina, Integralmedica Creatina. Lunch: Vitafor Mega DHA. Dinner: Heinz Maionese, Cenouras Cozidas, Batata Inglesa Cozida, Chapada Ricota Fresca com Sal, Cebolinha Verde, Ovo (Inteiro), Leite Integral Zero Lactose, Whey 100% Pure Morango. Snacks/Other: Limão Espremido, Itambé Pro Whey Baunilha. more...
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EddiePinheiro's Weight History
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