schnaeuzelchen07's Journal, 02 Jan 23

…und wieder von vorne 😵‍💫
97.5 kg Lost so far: 0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
1744 kcal Fat: 71.61g | Prot: 115.94g | Carbs: 159.60g.   Breakfast: Streuselkuchen, Milka Vollmilchschokolade, DM Bio Apfel-Zimt Crunchy , Banane, Äpfel, DM Bio Agavendicksaft, Milbona Yogos Griechischer Art Pur 2%, Kupfer Geflügelfiletroulade, Buko Balance, Bio Primo Roggenwaffeln. Lunch: Rucola , Tomaten, Güldenhof Truthahnbrust, Buko Buko Skyr, Buko Balance, Grafschafter Pure Kornkraft Haferbrot. Dinner: Kokosöl, Lidl Cashewkerne, Aldi Bio Kokosdrink Natur, GutBio Kokosmilch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Zucchini, Rote Paprika, Hähnchenbrustfilet. more...
2713 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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schnaeuzelchen07's Weight History


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