Weigh In record (no journal entry) for 02 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1690 kcal
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Fat: 52.12g | Prot: 104.50g | Carbs: 194.96g.
Breakfast: Monster Zero Ultra, Frijoles Refritos, Tortillas de Maíz, Huevo Cocido. Lunch: Esmeralda Queso Oaxaca Light, Pechuga de Pollo Cruda, Verde Valle Arroz Integral y Quinoa Sazonado Precocidos . Dinner: Holanda Cremissimo Chocolate Zero Azúcar. Snacks/Other: FUD Jamón de Pavo Virginia Cuida-T, Oroweat Paninis, Turin Turín Zero, Silk Leche de Almendras, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Gaining 0.1 kg a Week
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Jahzeel lopez's Weight History
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