Weigh In record (no journal entry) for 29 December 2022
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66 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1789 kcal
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Fat: 44.01g | Prot: 169.18g | Carbs: 206.59g.
Breakfast: Banana, Caffè Espresso, Amfit Nutrition Whey Protein Chocolate Flavour, Fiorentini Peanut Butter Creamy, Daily Bread Pane di Segale Rustico, Eurospin Latte Proteico. Lunch: Gogofood Protein Bar Extra 50%, Dolciando & Dolciando Protein+ Cacao. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 70%, Wasa Integrale, Carote, Delizie del Sole Mais Dolce senza Zuccheri Aggiunti , Ben Pi Fegato di Bovino Adulto, Finocchio. Snacks/Other: Orazio Grissini Stirati Torinesi, Mila Skyr Fragola, Mele Golden Delicious. more...
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Gaining 0.3 kg a Week
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Giorgia1982's Weight History
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