Weigh In record (no journal entry) for 02 January 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1940 kcal
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Fat: 63.58g | Prot: 169.65g | Carbs: 179.36g.
Breakfast: Banana, Caffè Espresso, Amfit Nutrition Whey Protein Chocolate Flavour, Fiorentini Peanut Butter Creamy, Daily Bread Pane di Segale Rustico, Eurospin Latte Proteico. Lunch: Gogofood Protein Bar Extra 50%, Dolciando & Dolciando Protein+ Cacao. Dinner: Dolciando & Dolciando Cioccolato Fondente, Alpenspitz Pane ai Cereali, Palmieri Cotechino Cotto, Lenticchie Cotte. Snacks/Other: Melinda Mela Renetta, Milk Coppa al Cacao con Panna. more...
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Gaining 3.7 kg a Week
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Giorgia1982's Weight History
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