Weigh In record (no journal entry) for 02 January 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1971 kcal
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Fat: 110.39g | Prot: 94.52g | Carbs: 186.72g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Yakult Yakult , Nutrail Keto Nut Granola Cinnamon Pecan, Great Value Almond Milk Original Unsweetened. Lunch: Good & Gather Mexican-Style Street Corn Chopped Salad Kit. Dinner: Great Value Whole Green Beans, Del Monte Veggieful Spinach Artichoke Parmesan. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Atkins Dark Chocolate Royale Shake, Great Value Hamburger Dill Chips, Frigo Natural String Cheese Part Skim, Hormel Turkey Pepperoni 70% Less Fat, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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2594 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 6 hours, Resting - 15 hours and 30 minutes, Breastfeeding - 2 hours. more...
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Gaining 1.8 kg a Week
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Lilabean26's Weight History
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