Let the game begin...
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84.9 kg
Lost so far: 1.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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839 kcal
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Fat: 31.37g | Prot: 68.14g | Carbs: 75.39g.
Breakfast: Hirz Joghurt Pfirsich-Maracuja. Lunch: Italienisches Salatdressing, Gemischter Salat, Gemüsepfanne. Dinner: Wirz, Siedfleisch, Gemüse Bouillon, erbsen, kartoffeln, zwiebel, lauch, karotten. Snacks/Other: Mulino Bianco Campagnole. more...
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2159 kcal
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Exercise:
Indoor Bike - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Comments
02 Jan 23 by member: seamaster77
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02 Jan 23 by member: Sabina_007
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02 Jan 23 by member: LuftundLiebe
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Wir haben etwa die gleiche Ausgangslage und Ziele...🙂 viel Glück! Vielleicht klappts so besser mit der amotivation😃💪
02 Jan 23 by member: Bobak
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Sabina_007's Weight History
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