Weigh In record (no journal entry) for 02 January 2023
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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550 kcal
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Fat: 19.01g | Prot: 11.08g | Carbs: 85.15g.
Breakfast: Bananas , Skippy Creamy Peanut Butter, Decaffeinated Coffee, Reduced Calorie High Fiber Italian Bread. Lunch: MiraLAX Miralax, Decaffeinated Coffee, Nabisco Wheat Thins Crackers - Low Sodium. more...
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Losing 8.3 kg a Week
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genealogy.joan's Weight History
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