Weigh In record (no journal entry) for 29 December 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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2499 kcal
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Fat: 62.98g | Prot: 146.99g | Carbs: 328.65g.
Breakfast: Conad Frutti di Bosco Surgelati, Un Attimo Barretta Proteica al Cacao, Myprotein Soy Protein Isolate Salted Caramel, Sapor di Cascina Yogurt Bianco Magro, Vivibio Gallette Farro Bio. Lunch: OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate, Lidl Controfiletti di Pollo. Dinner: Pizza Margherita, Pizza Patate, Pizza Prosciutto e Funghi, Pizza Capricciosa, Pizza al Prosciutto. Snacks/Other: Milkeria Yogurt Greco 0%, Torrone. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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