Weigh In record (no journal entry) for 30 December 2022
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1142 kcal
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Fat: 33.61g | Prot: 100.10g | Carbs: 101.49g.
Breakfast: Brioche, Coop Bastoncini di Crusca. Lunch: Biscotti Frollini, Milkeria Yogurt Greco 0%, Torrone, Ala di Pollo (Mangiata senza Pelle). Dinner: Arance, Lidl Controfiletti di Pollo, Gli Allegri Sapori Contorno Grigliato. Snacks/Other: Sapor di Cascina Yogurt Bianco Magro, Pane Bianco. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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