Weigh In record (no journal entry) for 31 December 2022
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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2429 kcal
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Fat: 118.46g | Prot: 130.89g | Carbs: 203.07g.
Breakfast: Sapor di Cascina Yogurt Bianco Magro, Conad Frollini con Cioccolato Fondente, Vivibio Gallette Farro Bio, Perugina Nero Semi di Cacao. Lunch: Life PROTEIN LEGUMI, Milkeria Yogurt Greco 0%. Dinner: Olio Extra Vergine di Oliva, McVitie's Digestive Integrale, Mousse di Cioccolato, Tiramisù, San Carlo Grissini Torinesi, Avocado, Salmone, Tonno, Pesce Spada. more...
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steady weight
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Francescasbert's Weight History
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