Weigh In record (no journal entry) for 01 January 2023
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1318 kcal
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Fat: 51.04g | Prot: 74.74g | Carbs: 134.87g.
Breakfast: Panettone. Lunch: Life Life PROTEIN LEGUMI, Focaccia, Ortomio Ceci al Naturale, Olio Extra Vergine di Oliva, Orata. Dinner: Savoiardi, Aia Hamburger di Tacchino con Rosmarino, Cuor di Terra I Tarallini, Panettone, Myprotein Soy Protein Isolate Salted Caramel, Milkeria Yogurt Greco 0%, Mousse di Cioccolato. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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