Weigh In record (no journal entry) for 02 January 2023
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1221 kcal
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Fat: 24.25g | Prot: 56.79g | Carbs: 186.97g.
Breakfast: Papinha de farinha láctea. Lunch: Carioca Feijão Cozido, Coxão Mole Grelhado, Arroz Parboilizado Cozido, Frimesa Picanha Suína Temperada. Dinner: Coxão Mole Grelhado, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Snacks/Other: Trio Light Morango e Chantilly, DIA Manga Rosa. more...
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Gaining 0.4 kg a Week
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vicpessoat's Weight History
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