Weigh In record (no journal entry) for 02 January 2023
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75 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1353 kcal
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Fat: 49.92g | Prot: 42.45g | Carbs: 183.79g.
Breakfast: Mandarine, Mangos, Müller Kalinka Fettarmer Kefir Mild. Lunch: Thermomix Gemüsesuppe mit Bulgur . Dinner: Schokobrötchen. Snacks/Other: Müller Kalinka Fettarmer Kefir Mild, Kokosmakronen. more...
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steady weight
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maxismutter's Weight History
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