Weigh In record (no journal entry) for 02 January 2023
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61.1 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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694 kcal
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Fat: 22.00g | Prot: 21.11g | Carbs: 103.63g.
Breakfast: Ameixas, Alface de Folha Verde, Amafil Massa para Tapioca (20ml), Ovo, Café com Açúcar. Snacks/Other: Pêssegos, Galak Cookie Galak, Hortifruti Abacaxi. more...
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Gaining 0.6 kg a Week
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helena.gaos's Weight History
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