Weigh In record (no journal entry) for 02 January 2023
|
90.3 kg
Lost so far: 3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1148 kcal
|
Fat: 31.17g | Prot: 46.63g | Carbs: 167.88g.
Breakfast: Wasa Näkkileipä, Valio Ritari, HK Ohuen Ohut Saunapalvi, Oivariini Normaalisuolainen, Brazil Omenatäysmehu, Mustikat (Makeuttamaton, Pakaste), SataMaito AB Luonnonjogurtti Laktoositon , Maitokahvi. Lunch: Makkarakeitto. Dinner: Fetajuusto, Pirkka Tomaatti, Kurkku, Snack Day Taco Dip, Pirkka Kanasuikale, Lidl Pitaleipä. Snacks/Other: Bonbon Tikkari. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiMMiSiSKO's Weight History
|