Weigh In record (no journal entry) for 02 January 2023
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1148 kcal
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Fat: 61.14g | Prot: 52.04g | Carbs: 97.53g.
Breakfast: Aldi Räucherlachs, Aoste Hähnchenbrustfilet, Bavaria Blu Fein-Würzige Minitorte, Graubrot, Gekochtes Ei, Butter. Lunch: King's Crown Sonnenmais, Bratkartoffeln, Spiegelei, Grüne Brechbohnen. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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