Weigh In record (no journal entry) for 02 January 2023
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87.8 kg
Lost so far: 9.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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506 kcal
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Fat: 18.00g | Prot: 32.19g | Carbs: 57.91g.
Breakfast: Мёд, Богатство Сибири Творог 9%. more...
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Gaining 0.4 kg a Week
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