Weigh In record (no journal entry) for 01 January 2023
|
66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
699 kcal
|
Fat: 18.81g | Prot: 32.46g | Carbs: 105.50g.
Breakfast: Banane, Banane. Lunch: Lasagne mit Fleisch. more...
|
Losing 10.0 kg a Week
|
|
Anita-45's Weight History
|