Weigh In record (no journal entry) for 02 January 2023
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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250 kcal
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Fat: 0.74g | Prot: 28.31g | Carbs: 29.48g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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Gaining 0.7 kg a Week
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Emilio C's Weight History
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