Weigh In record (no journal entry) for 02 January 2023
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95.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1002 kcal
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Fat: 33.23g | Prot: 79.52g | Carbs: 90.43g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Bonduelle Erbsen und Möhrchen Zart und Fein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putengeschnetzeltes. more...
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Gaining 0.8 kg a Week
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Flitzpiepeee's Weight History
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