Weigh In record (no journal entry) for 03 June 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 75.99g | Prot: 101.18g | Carbs: 81.41g.
Breakfast: Lätta Extra Fit mit Buttermilch, Kaffee mit Milch, Aldi Wald Honig, Goldähren Eiweiß Toastbrötchen. Lunch: Aldi Butterkäse, Mühlen Gold Soft Sandwich Eiweiß. Dinner: Devinos Feta, Tomaten, Eiweißbrot. Snacks/Other: Leitungswasser, Pfefferminztee. more...
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lunaticman's Weight History
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