Weigh In record (no journal entry) for 02 January 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1598 kcal
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Fat: 92.99g | Prot: 109.80g | Carbs: 80.72g.
Breakfast: Veladis Икра Трески Pate , Сильпо Хурма, Green Olives, Blue Cheese , Rice Cake Valia, Boiled Egg. Lunch: Chicken Breast (Skin Not Eaten), морковный суп валя. Dinner: Green Olives, Blue Cheese , De Luxe Оливковое Масло, Novus Баклажаны Гриль, Мясна Весна Фарш "Кулинарный" из Свинины. Snacks/Other: Milbona High Protein Milk Product, Своя Линия Кешью. more...
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Gaining 1.3 kg a Week
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Valia1984's Weight History
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