Weigh In record (no journal entry) for 27 December 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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913 kcal
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Fat: 13.45g | Prot: 81.97g | Carbs: 115.48g.
Breakfast: Alpro Kokosmilch , Heidelbeeren, Banane, Kölln Haferflocken, Dattel, Gannikus Verum Whey Vanillecreme, ESN Instant Oats, ESN Designer Whey Protein - Apple Strudel. more...
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maxxer19's Weight History
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