Weigh In record (no journal entry) for 02 January 2023
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115.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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514 kcal
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Fat: 30.04g | Prot: 10.36g | Carbs: 50.49g.
Breakfast: Кофе с Молоком, Roshen Тарт Лимонный, Салат Оливье. more...
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Losing 0.9 kg a Week
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