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fräulein p
Journal
02 Jan 23
fräulein p's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
67.7 kg
Lost so far:
6.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
1383 kcal
Fat: 64.39g | Prot: 95.08g | Carbs: 95.56g.
Lunch:
Hähnchenbrustfilet.
Dinner:
Tapas, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Goldähren Dinkelbrot.
Snacks/Other:
Rocher Rocher, Rocher Rocher.
more...
1781 kcal
Exercise:
Walking (moderate) - 5/kph - 43 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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fräulein p's Weight History
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