fräulein p's Journal, 02 Jan 23

Weigh In record (no journal entry) for 02 January 2023
67.7 kg Lost so far: 6.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
1383 kcal Fat: 64.39g | Prot: 95.08g | Carbs: 95.56g.   Lunch: Hähnchenbrustfilet. Dinner: Tapas, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Goldähren Dinkelbrot. Snacks/Other: Rocher Rocher, Rocher Rocher. more...
1781 kcal Exercise: Walking (moderate) - 5/kph - 43 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours. more...
Losing 0.1 kg a Week

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fräulein p's Weight History


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