Weigh In record (no journal entry) for 26 November 2014
|
104.6 kg
Lost so far: 19.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2014:
|
2082 kcal
|
Fat: 109.65g | Prot: 117.15g | Carbs: 133.24g.
Breakfast: Сметана, Bonduelle Горох, Finn Crisp Хлебцы Ржаные Original, Кабачковая Икра. Lunch: Хлебзавод 28 Хачапури с Сыром, Свинина Тушеная, Сыр Моцарелла. more...
|
Losing 3.5 kg a Week
|
|
mamasg1974's Weight History
|