Weigh In record (no journal entry) for 02 January 2023
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1386 kcal
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Fat: 77.70g | Prot: 38.24g | Carbs: 137.29g.
Lunch: Zeytinyağı, Zeytin, Beyaz Peynir, Yumurta Omleti, Susamlı Simit. Dinner: Ev Yapımı Yoğurt, Pirinç Pilavı, Kabak Yemeği. Snacks/Other: Elmalı Kurabiye. more...
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Gaining 3.2 kg a Week
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fatmacebe3's Weight History
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