Weigh In record (no journal entry) for 02 January 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1542 kcal
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Fat: 55.50g | Prot: 85.38g | Carbs: 173.97g.
Breakfast: Pepaya, ABC Saus Sambal , Safiya Chia Seed, Tomat, Telur. Lunch: Urap, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Nasi Goreng Ayam. Snacks/Other: Rambutan, Pepaya, Rambutan. more...
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Gaining 0.2 kg a Week
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putri.mano's Weight History
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