Weigh In record (no journal entry) for 02 January 2023
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50.2 kg
Lost so far: 17.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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710 kcal
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Fat: 22.33g | Prot: 30.14g | Carbs: 101.19g.
Breakfast: Filippo Berio Extra Virgin Olive Oil, Nasi Putih, Telur, Cedea Crab Stick. Lunch: Cedea Crab Stick, Bawang Merah, Nasi Putih, Greenco Jamur Enoki. Snacks/Other: Gery Chocolatos Dark, Milkita Milk Lollipop. more...
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Gaining 0.1 kg a Week
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maukurus134340's Weight History
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