Weigh In record (no journal entry) for 02 January 2023
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112 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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918 kcal
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Fat: 13.20g | Prot: 45.47g | Carbs: 139.33g.
Breakfast: Coffee, Equal Sweetener, Oh So Natural Wholefoods Greens Powder, Rule 1 Collagen, Fat Blaster Weight Loss Shake, Amazonia Açai Smoothie Pack, Sanitarium Almond Milk Unsweetened, Morning Sun Fruit Muesli. Dinner: Coles Small Shell Pasta, Heinz Very Special Italian Minestrone Wholegrain Soup. Snacks/Other: Fat Blaster Weight Loss Shake, White Grapes, Watermelon . more...
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Losing 2.8 kg a Week
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jacquihazlewood's Weight History
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