Weigh In record (no journal entry) for 01 January 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2352 kcal
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Fat: 104.83g | Prot: 114.12g | Carbs: 240.05g.
Breakfast: les Patissades Mini Chinois, Banane, Nutricia Fortimel Protein, Envia Yaourt Grec. Dinner: Aldi Multifruits, L'étal du Boucher Steak Haché, Marque Repère Pommes Rissolées, Aldi Pain de Mie Complet sans Croûte. Snacks/Other: Nutricia Fortimel Protein, Lipton Thé 5 Fruits Rouges, Trader Joe's Amandes Décortiquées. more...
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Gaining 0.7 kg a Week
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