Weigh In record (no journal entry) for 29 December 2022
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62 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1493 kcal
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Fat: 40.46g | Prot: 120.83g | Carbs: 149.57g.
Breakfast: Prozis Burro di Arachidi in Polvere, Prozis Burro di Mandorle, Danone Hipro Cocco, Kiwi, Kellogg's All-Bran Fibre Plus. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, il Molino Chiavazza Cous Cous Grana Media, Nostromo Tonno al Naturale Zero . Dinner: Zucchine, Petto di Pollo, Carne, Il Viaggiator Goloso Gallette di Mais Biologiche. Snacks/Other: Danone Hipro Cocco, Prozis Burro di Arachidi , Prozis Oatmeal Lemon Pie Flavor. more...
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Losing 0.1 kg a Week
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GiulsCordara's Weight History
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