sven.wunsch's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

121.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1222 kcal

Fat: 34.59g | Prot: 88.38g | Carbs: 125.83g. Breakfast: WellMix Diätdrink. Lunch: Aldi Bio Kaisergemüse, Gemischter Salat mit Dressing. Snacks/Other: Alnatura Mais Amaranth Waffeln Rosmarin, WellMix Balance Shake Creamy Vanilla, Wagner Steinofen Pizza Salami . more...

4443 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Apple Health - 23 hours and 20 minutes. more...

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sven.wunsch's Journal, 22 Mar 21

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sven.wunsch's Weight History