Weigh In record (no journal entry) for 01 January 2023
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94.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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149 kcal
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Fat: 1.70g | Prot: 20.78g | Carbs: 14.00g.
Lunch: Qualitá Uva sem Semente Crimson, Tilápia. more...
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Gaining 1.6 kg a Week
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Ivone C Reis's Weight History
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