Weigh In record (no journal entry) for 01 January 2023
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98.0 kg
Lost so far: 5.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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134 kcal
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Fat: 5.74g | Prot: 14.72g | Carbs: 3.24g.
Breakfast: Mushrooms , Onions , Bell Peppers, Great Value Finely Shredded Colby & Monterey Jack Cheese, Great Value Egg Makers. more...
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Gaining 1.1 kg a Week
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mskimmy21's Weight History
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